paddle

Featured Inspiration Surf Athletes

Watch: Paige Alms, Eli Olson Win Big Wave Paddle Awards

Derek Morrison
Paige Alms and Eli Olson win Biggest Wave Paddle-In Award at the World Surf League 2020 Red Bull Big Wave Awards. Celebrating its 20th anniversary, this year’s Big Wave Awards (BWA) honour the best in big wave surfing from the past 12 months, from big-wave breaks throughout the world. Justine......
Featured Fitness Surf Better

Surf Coach: Training Guide To Paddle Like A Pro

Dr Oliver Farley
Think about your last decent surf session. How much time did you spend surfing waves? How much time did you spend waiting for a wave? And how often during that surf were you paddling? Paddling fast, paddling slow, surfing is a sport that involves intermittent paddling bouts that vary in......

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